Conversion Calculator

Amount of nutrients in 100 g (grams) of Sausage, turkey, hot, smoked.

Nutrient	Amount and Unit	Percentage
Water	68.5 g	68.5%
Energy (calorie)	158 kcal
Energy (joule)	659 kJ
Protein	15.05 g	15.05%
Total lipid (fat)	8.75 g	8.75%
Ash	3.05 g	3.05%
Carbohydrate, by difference	4.65 g	4.65%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	3.2 g	3.2%
Calcium, Ca	21 mg	0.02%
Iron, Fe	9.6 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	185 mg	0.18%
Potassium, K	197 mg	0.20%
Sodium, Na	916 mg	0.92%
Zinc, Zn	2.13 mg
Copper, Cu	0.111 mg
Selenium, Se	22.2 µg
Vitamin C, total ascorbic acid	30.4 mg	0.03%
Thiamin	0.071 mg
Riboflavin	0.173 mg
Niacin	3.675 mg
Vitamin B-6	0.381 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Choline, total	41.1 mg	0.04%
Betaine	3.7 mg
Vitamin B-12	0.43 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	43 µg
Retinol	43 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	144 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.09 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.2 µg
Vitamin D3 (cholecalciferol)	0.2 µg
Vitamin D	8 IU
Vitamin K (phylloquinone)	0.8 µg
Fatty acids, total saturated	3.401 g	3.40%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.001 g
12:0 dodecanoic, lauric fatty acid	0.017 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.102 g	0.10%
16:0 hexadecanoic, palmitic fatty acid	2.418 g	2.42%
18:0 octadecanoic, stearic fatty acid	0.861 g	0.86%
Fatty acids, total monounsaturated	2.38 g	2.38%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.379 g	0.38%
18:1 undifferentiated	1.985 g	1.98%
20:1 eicosenoic, gadoleic	0.008 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.008 g	0.01%
Fatty acids, total polyunsaturated	1.572 g	1.57%
18:2 undifferentiated	1.371 g	1.37%
18:3 undifferentiated, octadecatrienoic, linolenic	0.085 g	0.08%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.085 g	0.08%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.015 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.015 g	0.02%
Cholesterol	53 mg	0.05%
Tryptophan	0.171 g	0.17%
Threonine	0.669 g	0.67%
Isoleucine	0.783 g	0.78%
Leucine	1.199 g	1.20%
Lysine	1.418 g	1.42%
Methionine	0.436 g	0.44%
Cystine	0.157 g	0.16%
Phenylalanine	0.597 g	0.60%
Tyrosine	0.595 g	0.60%
Valine	0.8 g	0.8%
Arginine	1.05 g	1.05%
Histidine	0.47 g	0.47%
Alanine	0.932 g	0.93%
Aspartic acid	1.462 g	1.46%
Glutamic acid	2.456 g	2.46%
Glycine	0.746 g	0.75%
Proline	0.626 g	0.63%
Serine	0.669 g	0.67%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg